The French have perfected the art of looking good without trying hard. Whether or not they actually do try hard is irrelevant. It’s all about looking as if they haven’t. When it comes to medical aesthetics, most of us practice the same philosophy, don’t we? We want to...
When botulinum toxin first came out, it was both cheered and jeered. Wrinkles be gone? Yay. Injections into the face? No way. As time went on and usage increased, fears of the product have largely disappeared. Now you can’t throw a stone without hitting someone who is...
When we get stressed, it gets so easy to reach out for comfort snacks. Just one more scoop of ice cream, or 1 more chip. And we can’t seem to stop. Then we get too full for a proper meal or skip a meal to “even out the calories” but just get hungry again later...
We’re calling out two habits and two types of food that are thwarting your weight management plan. Kick them now and get on track for a healthier lifestyle. 1. Sleeping Less, Later, and with the Lights On We can’t stress enough the importance of sleep. Even adults...
Shedding hair is part and parcel of the natural hair cycle—that’s why you have to regularly clear those hairballs from your brush and vacuum stray hairs from your floors. But it may be time to see your doctor when those hairballs get bigger and you start to see your...
