1. Make being healthy a priority – focus on increasing your energy levels, mood and self-esteem, instead of focusing on the weight. You will find it easier to choose fresh, nutritious foods over processed foods and sugar this way. 2. Follow the 80/20 rule – eat...
Q: What’s the difference between Skinboosters (Hyaluronic Acid) and Salmon DNA (Polynucleotide) Injections? How do I choose the right one for me? Skinboosters are small drops of hyaluronic acid injected into the deeper layers of the skin. The droplets draw...
Question: Does eating collagen help the skin? If so, which is better – collagen-rich foods or supplements? Dr Yeoh: The short answer is – yes, ingesting collagen can help your skin. It’s helpful to remember that collagen is made up of amino acids, or proteins. So to...
You see your face every single day. Then why are you the last to know that your facial shape has changed? Faces change very gradually, which makes differences hard to detect. You know something is amiss, but what? Is it your hair? Diet? Skincare products? By the time...
Have you been feeling that your skin is looking lacklustre and dull? Can’t help but notice the sag of ageing, no matter how diligent you are with daily skincare? Then, how about considering bio-remodelling hyaluronic acid, an injectable skin moisturiser to help...
