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Five Fun Facts About Botulinum Toxin

Five Fun Facts About Botulinum Toxin

1. Botulinum toxin, is one of the most prevalent beauty treatments globally, with a long list of clinical studies and FDA-approved uses for cosmetic and medical benefits. This is one of life’s great paradoxes: that one of the most poisonous substances known to...
Mastering the 4 Rs of Facial Rejuvenation

Mastering the 4 Rs of Facial Rejuvenation

We are all too familiar with the Rs for a green environment: Reduce, Reuse, Recycle. But do we know the 4 Rs for graceful ageing? Re-texturise – the skin Relax – the muscles Re-position – the fat pads Re-volumise – the bone loss  Each layer of...
Muscle Toning 101 (Sarcopenia)

Muscle Toning 101 (Sarcopenia)

Ageing is inevitable, but that does not mean that we can’t age well. To age well means maintaining our quality of life, physically, mentally and emotionally. The physical aspect can be challenging as we naturally lose 3-5% of muscle mass annually from our 30s and on...
Is it Ever Too Late to Start Botulinum Toxin?

Is it Ever Too Late to Start Botulinum Toxin?

Before botulinum toxin was approved by the Food and Drug Administration (FDA) for cosmetic purposes back in 2002, to minimise frown wrinkles, it had already been used to treat medical ailments such as muscle spasms, excessive underarm sweating and eyelid tics.  ...
5 Belly-Bloating Foods to Avoid

5 Belly-Bloating Foods to Avoid

Ever wonder why that swim suit-ready flat tummy at 7am is bloated and puffy by mid-day…and continues to grow until bedtime? Belly bloating is a common occurrence among adults, varying from a mild sensation of fullness to more significant discomfort interfering with...
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